Learn from our esteemed speakers as they guide you through a day of health and wellness! Here is a list of our speakers and what they will be sharing!
AICC Arthritis and Injury Care Centres
will be speaking about “osteoarthritis, and what the maritime baby boomer can do about knee and hip pain while on the wait list”
Azher Shariff C.Ped., Sr. Adv. RT (Orthopaed)
Certified Pedorthist, Registered Orthopaedic Technologist
Choice health Centre
Understanding Baseline Testing for Concussion
In this session, our doctors will explain what concussion as well as what baseline concussion testing is. Why is yearly baseline concussion testing essential in sports and healthcare? How do concussion baseline tests take the guesswork out of diagnosis, prognosis and rehabilitation of a concussion and ensure a safe return to work and play for a concussed patient? Our doctors will then provide a step-by-step demonstration on a symptom screen and how they administer the baseline tests with volunteer from the audience. The Power of Collaboration in Healthcare
Dr. Andrea Graves, ND, Dr. Erin Kempt- Sutherland, DC, Anna Campbell, PT, Matt Banks, RMT, Malik Moustafa, B. Kin,
Access Accupuncture
Longevity - maximizing healthspan and lifespan with acupuncture and Chinese medicine.
Christian will explain how any condition, from colds and sports injuries to stress and chronic illnesses, is seen as potentially damaging to healthspan and lifespan. He will discuss how Chinese medicine's goal of protecting Healthspan and Lifespan have allowed it to develop holistic tools and techniques that
LVL Wellbeing
LVL will be speaking on"Thriving Together: The Power of Employee Wellbeing. How prioritizing employee wellbeing not only enhances individual lives but also drives organizational success and fosters a thriving workplace culture."
Janice Amirault
The #1 Way women 50+ Lose Weight.
According to research, women spend 21 years of their lives on a diet.
Year after year, they can’t seem to get results. They blame themselves and feel like a failure. Adding to that, some women have been told that after menopause it's impossible to lose weight or that it's genetic and there's nothing they can do about it. These statements are simply false.
If diets have failed you, it's not your fault - you just need an approach that works. I'll show you a science-based approach that gets results.
You'll learn: How to quit yo-yo dieting so you can lose weight in a healthy way. Eat without feeling deprived. How to fit into your favorite clothes again, without having to starve yourself.
Why trying to burn extra calories so you can eat more is a bad idea.
I'll share what NOT to do while I walking you through exactly WHAT you can do to get to your goal weight and stay there long term,
No matter your age.
The Wine Spa
learn about the importance of friendships. Feel free to change the write up any way you want. Join Angela Szubielski, founder of The Wine Spa, as she reveals the vital role friendships play in enhancing health and wellness. Discover compelling research on the benefits of social connections and learn about the unique bonding experiences at the Wine Spa. Attendees will leave inspired to prioritize friendships as an essential aspect of self-care.
Amare
Carla will be discussing how Amare’s holistic approach to mental wellness harnesses the power of the gut-brain connection. Learn how improving gut health with innovative probiotic supplements can positively impact your mood, energy, stress levels, and overall well-being.
Bioped Bedford
they will be speaking on the importance of quality footward and the differ types of footwear. Learn how your feet affect your knees, hips and back. Is compression therapy just for people with venous diseases? Custom othothis myths and bioped’s 5 therapeutic areas.
Veda Bliss
Veda Neelu will be speaking about the integration of Ayurveda and Astrology into beauty, health, and wellness. She will explore how these ancient practices contribute to a holistic approach, helping individuals achieve balance and harmony in their physical, mental,
and spiritual well-being.
BioTeem40
Bioteem40 will be speaking on gut health and it's impact on overall health and how it affects how your body is nourished.
Esinam Counselling Inc.
Prioritizing mental health not only improves our own lives but it also contributes to a healthier, more supportive community. We will be discussing why I started our group practice and the reasoning for starting your healing journey.
Happy Hormomes.
Join us for an enlightening session with Dr. Tammy at the Halifax Health & Wellness Show, where we'll explore the vital role of sex hormones in health and well-being across all stages of life. Dr. Tammy will demystify hormone imbalances, providing evidence-based insights into their effects and the importance of hormonal harmony for lasting health. This session is a must-attend for anyone looking to empower themselves with knowledge to take control of their hormonal health.
The Perinatal Wellness Centre
will speak a bit about perinatal mental health (Mental Health during fertility, pregnancy, postpartum and parenthood). What's normal, what's not normal and things to look up for.
Flo meditation & wellness inc.
Jonathan will be diving into the challenges of change and how it allows us to shift focus from the destination to the journey. It’s about embracing uncertainty, growth, and unexpected challenges that shape us along the way. Join Flo Mediation for this informative session
DR Lisa Yang
Education, service and support for creating a simple way to a healthier, natural lifestyle. By switching to doTERRA, you'll have science-backed innovative products, ethical and environmentally sustainable products sourced from around the globe. "We source the best and help the most." Join the mission to positively impact over 10 Million people in developing countries in our sourcing communities!!
Casaroma Wellness
.20 Are your everyday choices leading to health and happiness?
Join LyzaLee from Casaroma Wellness for an informative session about
ways to improve your everyday health and happiness.
Learn about ways to use aromatherapy, whole nutrition, and other
lifestyle changes that can turn your life around.
Learn what oils to use for Immune health, Relaxation and Sleep
Learn what foods could help you with emotional & physical challenges
Learn why biofeedback, infrared lights and PEMF Mats are so helpful.
Watch, learn and even participate in some mini sessions, demos and classes! Here is a run down for you!
Join Choice Health Centre for “Dynamic Posture- movement for life”
For decades, athletes have been trained to use the proper posture for their individual sport. From wrestling to figure skating, posture makes the difference between victory and defeat, between longevity and injury.
For the rest of us, posture has simply meant standing up straight. In this workshop we will unpack the roll of posture and movement patterns in everyday life. We will learn how to understand our movement and the posture they require in order to stay healthy and functional as we live life to the fullest!
RH Fitness & Wellness will be holding three mini workout sessions at The Halifax Health and Wellness Show!
Get a quick and effective workout in during your show visit with Rayanne, from RH Fitness & Wellness. Rayanne will get you moving and energized, with a fun total body workout. Using only our bodies (no weights/equipment) this class is suitable for everyone, modifications available. Bring water and a mat if you want.
Elevated Vibrations will be holding three Soundbath sessions at The Halifax Health and Wellness Show!
Benefits of Sound Therapy.
It promotes relaxation, reduces stress, lowers cortisol levels and promotes a sense of balance and improves overall well-being. It's been noted to improve sleep quality and release endorphins, which are natural painkillers.
Instruments used for the Sound Bath:
Crystal Singing Bowls: 7 quartz crystals bowls designed to produce a specific tone for each of the 7 main Chakras.
Crystal Pyramid: produces a ringing sound which helps balance your energy.
Yoga With Angus
Let's practice yoga and meditation to help support our physical, mental and spiritual wellbeing. Join Angus in a small yoga session in the morning and afternoon at The Halifax Health and Wellness Show!
Jubilant Journal
Will be holding a discussion and journaling exercise on embracing a positive mindset and living mindfully.
Watch Sonny PinchHitt
in action at The Halifax Health and Wellness Show!
Our most popular classes are kickboxing/boxing, and we will be doing some demos of boxing padwork.
Salad Master watch Denise from Life Changing Diners
DMK High Tech Cookware, cook up some healthy meal options for us!
Welcome again Choice Health Centre
1. Understanding Baseline Testing for Concussion
By Dr. Rob Van Nuland and Dr. Meagan Power, DC
In this session, our doctors will explain what concussion as well as what baseline concussion testing is. Why is yearly baseline concussion testing essential in sports and how do these baseline tests improve quality of healthcare post - concussion? Learn how concussion baseline tests take the guesswork out of diagnosis, prognosis and rehabilitation of a concussion and ensure a safe return to work and play for a concussed patient. Our doctors will provide a step-by-step demonstration of a symptom screen and show how they administer the baseline tests with volunteers from the audience.
2. Dynamic Posture: Movement for Life
by Matt Banks, Sports RMT, Choice Health Centre
30 minutes
For decades, athletes have been trained to use the proper posture for their individual sport. From wrestling to figure skating, posture makes the difference between victory and defeat, between longevity and injury.
For the rest of us, posture has simply meant standing up straight. In this workshop, we will unpack the role of posture and movement patterns in everyday life. We will learn how to understand our movement and the posture required in order to stay healthy and functional as we live life to the fullest.