Discover Wellness and Fun at the 2026 Spring Wellness Expo for a Relaxing Mothers Day Weekend

Spring is the perfect time to refresh your mind, body, and spirit. The 2026 Spring Wellness Expo offers an exciting opportunity to do just that, with a weekend full of activities, expert advice, and community connection. Whether you want to deepen your wellness routine, try new workouts, or simply enjoy a relaxing day with loved ones, this event has something for everyone. Mark your calendar for May 8 and 9 and get ready for a memorable Mothers Day weekend. Soon we will be announcing our sponsors, speakers and exhibitors! Keep an eye on our website!

What to Expect at the Spring Wellness Expo

The expo brings together over 140 local wellness businesses, creating a vibrant marketplace of health products, services, and experiences. This is your chance to explore a wide range of wellness options all in one place. From organic skincare to nutritional supplements, from fitness studios to holistic therapies, you can discover new ways to support your well-being.

Wellness Panel of Experts

One of the highlights is the wellness panel featuring experts from various fields. These speakers will share insights on topics like stress management, nutrition, mindfulness, and fitness. Attendees can ask questions and get practical advice tailored to their needs. This panel is designed to inspire and empower you to take charge of your health.

Engaging Sessions for Every Interest

The expo offers a variety of sessions throughout the weekend, including:

• Yoga classes for all levels to improve flexibility and calm the mind

• Meditation workshops to enhance focus and reduce anxiety

• Workout demonstrations featuring different styles like HIIT, Pilates, and dance

• Nutrition talks with tips on healthy eating and meal planning

  
  

These sessions provide hands-on experiences that you can incorporate into your daily routine.

Special Events and Giveaways

To make the weekend even more special, the expo includes a VIP night and a celebration focused on self-care and relaxation. This exclusive evening offers a chance to unwind with soothing activities, enjoy refreshments, and connect with wellness professionals in a calm atmosphere.

Throughout the event, there will be wonderful prizes and swag bags filled with samples and goodies from participating businesses. These giveaways add an element of fun and surprise, making the expo a rewarding experience for all attendees.

Why the Spring Wellness Expo is Perfect for Mothers Day Weekend

Mothers Day weekend is a time to celebrate and honor the important women in our lives. The Spring Wellness Expo offers a unique way to do this by combining relaxation, learning, and fun. Bring your mom or any special woman in your life to enjoy:

• Quality time together in a peaceful, health-focused environment

• Opportunities to try new wellness activities side by side

• Access to expert advice that supports long-term well-being

• A chance to win prizes and take home thoughtful gifts

  
  

This event creates meaningful memories while encouraging healthy habits.

Looking Ahead: Fall Expo and Kids and Family Expo

The excitement does not stop in spring. The expo team is already planning a return in the fall of 2026 with fresh ideas and new offerings. Plus, there will be a brand new Kids and Family Expo later this year, designed to engage younger audiences and families with wellness activities tailored to all ages.

Stay connected by visiting the event website and social channels for updates, schedules, and sneak peeks of what’s coming next.